Career coaching
Career coaching offers a way to support you through the challenges you encounter throughout your professional life. Whether you need to make small changes to improve your job satisfaction or feel that you need a big overhaul and want to do something completely different, it can help you bring your next career project to life and reignite the spark that makes you want to get up in the morning.
Before becoming a professional coach, I went through several career challenges from working in fast-paced environments to changing jobs and bouncing back after a burn-out. I am here to help you clarify your needs and take the next step(s) towards a better work-life balance and a more fulfilling career.
JOB SATISFACTION
You love your job, you don’t want to change it, yet something is not quite right?
You would like to improve your relationships with clients, colleagues or with management. You wish you could be more confident, more assertive or learn to say ‘no’? You don’t feel legitimate in your role or would like to improve your posture as a manager? You would like to improve how you deal with change, the arrival of new systems and technologies, fast-moving work conditions? You often feel different and sometimes struggle to fit in or communicate effectively at work?
Coaching can help you to address these challenges by better understanding how you react to them and finding solutions to move forward.
Coaching enables you to broaden your self-knowledge and self-awareness, improve your understanding of situations and change how you act and react in your professional environment.
WORK-LIFE BALANCE
Several elements contribute to a healthy work-life balance and when one or more of those is missing or neglected, it can soon feel overwhelming or out of your control.
Stress management, time management, self-care (sleep, nutrition, exercise), carving out leisure or relaxing time can be challenging when there are only 24h in a day. Sometimes you don’t know where to start or even if you have the power to change things.
Coaching can help you to identify the real challenge(s) and get some clarity on what needs to be changed to regain control over your life and find a new equilibrium.
A career coach can help you transform your dream project into a professional reality. Click here for information on bilan de compétences.
CAREER CHANGE
Working with a coach to achieve your desired career change enables you to (re)discover your interests, personal values, etc. This improved self-knowledge helps to reconnect with your inner motivation, sense of purpose, boost your self-confidence and self-esteem and plan your professional project with serenity and enthousiasm.
Taking together the different aspects of your personality, as well as your hard and soft skills empowers you to choose a job or career aligned with who you are, to build a professional project which is realistic, feasible and compatible with your situation (your family, finances, etc).
Depending on the maturity and advancement of your project, you will draw an action plan and start putting things in place to make your professional project a reality.
“Whatever you can do, or dream you can, begin it! Boldness has genius, power, and magic in it.”
Goethe